People seek fitness for various reasons – to reduce the risk of  developing chronic illnesses and diseases; to stop a family history of disease or illnesses; to “be around” for their children and family; weight loss;  or for the mere pleasure of  fitting into that “little black dress” or gain six-pack abs!

What if we take our reasons for getting fit a little “deeper”? What if we seek to get fit for spiritual reasons? What if we seek fitness as a way to get Fit4HIM (Jesus Christ) for His honor, glory, and purpose for our lives!
We pray that God will use this site to inspire you to integrate faith into your fitness or fitness into your faith! No matter the situation.
Let’s rely on God Himself to get Fit4HIM (Jesus Christ) in spirit, soul, and body!
Getting Fit4HIM,
Carmen Alston Alexander
Founder of Fit4HIM Healing and Fitness Ministries, Inc.
RRCA Certified Running Coach
ACE Certified Personal Trainer, Health Coach, Group Fitness Instructor

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